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Diving Deeper: The Poke Bowl Phenomenon
Straight from the shores of Hawaii, the poke bowl has embarked on a global takeover! It’s easy to see why. Fresh, nutritious, satisfying, it’s a well-rounded meal packed with proteins, carbs, veggies, and it’s oh-so-good for your waistline! Plus, this scrumptiously complete dish is a breeze to prepare.
While Chef Lignac’s recipe features a semi-cooked fish, traditionally, the poke bowl stars raw fish marinated in a blend of soy sauce, lemon juice, and sesame oil. Tuna is often the star, but you can shake things up with smoked salmon or go vegetarian with tofu or tempeh. Rice is the backbone of this dish, complemented by an array of veggies like avocado or edamame beans and fruits, typically mango.
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And that, dear reader, is your culinary journey into the world of poke bowls!
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